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NVC Aotearoa NZ

Celebrating the Spirit of NVC in Action

Compassion

Auckland – Transforming Guilt and Shame

April 24, 2025 By Irma Jager

Transforming Guilt and Shame

Decoding the life-serving messages hiding underneath guilt and shame.

Join Jocelyn Kennedy and Irma Jager for this weekend workshop which will use interactive, safe and fun practices, which you can use in your daily life, to understand and transform Guilt and Shame.

This workshop aims to give tools to transform the harsh inner critic, develop more self-compassion, understand and start healing your pain and set interpersonal boundaries with care!

Find more information on the downloadable Transforming Guilt and Shame – flyer.

For bookings or enquiries: contact jocelyn@communicationforlife.co.nz.

Tagged With: Auckland, Compassion, Guilt, Irma Jager, Jocelyn Kenndy, Nonviolent Communication, NVC, Shame, Weekend Workshop

From Chaos to Connection – For Parents

December 16, 2024 By Jorinde Rapsey

A 9-week online programme to support you to move beyond daily chaos and overwhelm and (finally) bring about the peaceful vision of family life you long for.

In this program you will have a chance to:

  • Pause, take a deep breath, notice what is happening within yourself and inside your family. ​

  • Interrupt the downward cycle of conflict and chaos that has been dragging you down.

  • Learn skills and principles that can transform your relationship with your children from within.

If you are ready to prioritise these steps of building connection, it is absolutely possible to interrupt the downward cycle of chaos. By redirecting our precious time and energy into supporting new, life-giving patterns we can rebuild connection and restore peace in our families (We also offer a Self-study online course).

Online Content

Each week you will be guided through a series of pre-recorded lessons relating to our topic for the week (around 90 minutes per week). You can watch these in your own time and from the comfort of your home (…think while lying waiting for children to sleep, while waiting for the pasta to boil, or even while in the bath! 🙂

Weekly Email

Each week, you will receive an email from us outlining the main focus for your week, your practice focus, and pointing you to all of the resources you need to support your journey. This gives you a central place to check in each week to see what is going on and where we are up to.

Downloadable Exercises and Summaries

To support real and lasting change in your life, our video lessons include a range of exercises to support you to integrate material into your daily life, including worksheets, journalling processes and meditations. We will also send you written exercises you can do between sessions (e.g. daily journalling exercises).

Home groups

For your time in the program, you will be placed in a home group with 3-6 others. Each week you will have a chance to meet together on zoom, share any celebrations or challenges, ask questions, receive empathy, and practice skills together. These will be your core go-to people to support you for the duration of the course, and perhaps beyond.

Live Mentoring Sessions

In this program, you are not left to struggle alone with your challenges. 

Each week, we will all come together for our online community live group coaching. This is a chance for you to practice the skills covered in the lessons, ask your questions, watch live demonstrations, listen to other people’s questions and receive direct support, mentoring and coaching from Sally and or Jorinde.

Access to a Community chat Group

You will have access to a private, monitored Watts app group. This is a supportive, non-judgemental space where you can share any experiences, celebrations or challenges that come up during our time together and ask any questions you have.

To enrol, please visit: www.peacetalks.nz/from-chaos-to-connection-course

If you have any questions, please contact us at peacetalksnz@gmail.com

Warmly, Jorinde and Sally

Tagged With: communication tools, Compassion, compassionate communication, Nonviolent Communication, Parenting, parents

Motueka – Couples Weekend Workshop with Irma Jager

September 26, 2023 By Irma Jager

Couples Weekend Workshop – Motueka Area

Based on Nonviolent Communication principles
Saturday 4 – Sunday 5 November 2023
10am – 4pm both days

How is it, that the people we love so much can also stimulate deep pain and frustration, which may lead us to disconnect from them? And how can we find the way back towards each other?

Whether you are completely new to Compassionate Communication (NVC) or you are more experienced, if you are committed to bringing more ease, connection and authenticity into your relationship, this workshop is for you.

I will offer an opportunity for you to re-connect as a couple, as well as providing practical tools for more ease in your relationship.

I aim to create a safe and intimate space and will limit attendance to 8 couples.

Workshop Fee: early bird $400 (if paid by 20 October) – full $475 per couple.
Talk to me if finances are difficult for you.
To book or for further enquires, email Irma: irma@jager.co.nz

Felt relaxed and trusted the whole journey.
Irma you are so clear in your explanations and examples.
Love your clarity in your facilitation.
Nadia Dysart – Wellbeing Facilitator, Nelson

❤

Tagged With: communication, Compassion, Introduction, Irma Jager, Nonviolent Communication, NVC

AUCKLAND Pacifier nos relations familiales

August 16, 2023 By Cécile Baude

IN FRENCH – Auckland
Samedis 4, 11, 18 et 25 mai 2024   |   8:30am – 12:30pm

Formation PACIFIER NOS RELATIONS FAMILIALES
Cycle 1: “Premiers pas vers une posture plus bienveillante”

Compassionate Communication for parents, educators and caregivers

Formation Pacifier nos relations familiales cycle 1 premiers pas

Vous vous sentez démuni.e dans certaines relations familiales? Débordé.e avec vos enfants? Vous voudriez gérer les crises avec plus de douceur? Poser des limites sans menaces, punitions, récompenses? Vous trouvez que la communication est parfois difficile avec votre conjoint, le reste de votre famille?

Venez vous former à la Communication Bienveillante, basée sur la CNV (Communication NonViolente initiée par Marshall Rosenberg), un moyen efficace pour facifier nos relations familiales.

Venez par vous-même, en couple, avec votre ado, un ami…! 

Cette formation vous permettra:

      • de vivre plus de temps de qualité avec vos enfants et vos proches
      • plus de coopération, de bienveillance, calme et harmonie
      • de vivre plus de respect et d’écoute mutuels
      • de prendre soin des autres et de vous-même…

    Vous apprendrez à:

      • observer les faits sans interpréter ou juger, pour prendre du recul et diminuer les désaccords sur ce qui s’est passé
      • prendre conscience de vos émotions, vos sentiments, vos ressentis et les accueillir
      • identifier vos besoins, vos valeurs, ce que vous aimez vivre (harmonie, soutien, compréhension, prendre soin…)
      • formuler des demandes claires et précises qui tiennent compte des besoins de chacun pour augmenter les chances de satisfaction
      • vous exprimer authentiquement de façon à ce que votre interlocuteur puisse entendre ce que vous vivez
      • inspirer la coopération de votre enfant ou toute autre personne, sans utiliser les punitions, récompenses, menaces, chantage affectif etc, tout en posant des limites adaptées et respectueuses de chacun.

    Vous pratiquerez à partir de vos exemples personnels et en petit groupe. Cette formation concrète et interactive, vous est exceptionnellement proposée en français et en présentiel à Auckland!

    Afin de vous garantir une formation de qualité, le nombre de places est limité à 12. Inscrivez-vous dès maintenant pour être sûr.e de pouvoir participer.

    Inscrivez-vous ici

    Ou appelez Cécile au 0220.49.58.33

    A bientôt!  

     

    FORMATRICES

    Cécile Auffray-Baude, formatrice en cours de Certification auprès du CNVC
    Ph: 022 49 58 33
    contact@motamots.com
    www.motamots.com/cnv

    Marie Guidez, passionnée de CNV, sage-femme et professeure de yoga
    Ph: 021 022 58 878  

     

    CONTRIBUTION FINANCIÈRE

    Votre participation est essentielle pour nous permettre d’offrir ce travail dans lequel Marie et moi mettons beaucoup de temps et de soin. Je vous remercie d’être généreux dans la mesure de vos moyens (entre NZ$400 et NZ$500). Appelez-moi si vous souhaitez en parler…

    Tagged With: bienveillance, CNV, communication, Compassion, education, formation, girafe, giraffe, nonviolence, NVC, parents, training, workshop

    Mapua – Introduction Weekend Workshop with Irma Jager

    July 16, 2023 By Irma Jager

    Compassionate Communication Weekend Workshop – Mapua

    Based on Nonviolent Communication principles
    Saturday 2 – Sunday 3 September 2023
    10am – 4pm both days

    Whether you are completely new to Compassionate Communication (NVC) or you are wanting a refresher, this workshop is for you.

    I am passionate to support honesty, harmony, authenticity and ease between people. My experience is that the tool of NVC can make all the difference.

    I aim to create a safe and open space for both knowledge sharing and practical exploration.

    Workshop Fee: early bird $220 (if paid by 15 August) – full $250

    Talk to me if finances are difficult for you.

    Places are limited to 15 people.

    To book or for further enquires, email Irma: irma@jager.co.nz ❤

    Tagged With: Compassion, Empathy, Nelson/Tasman, Nonviolent Communication, NVC, Weekend Workshop

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      "Get very clear about the kind of world we would like and then start living that way."

      Marshall B. Rosenberg

      Upcoming Events

      Jul 26
      26 July @ 9:30 am - 27 July @ 4:00 pm

      Auckland – Transforming Guilt and Shame

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