• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • NVC
    • What is NVC?
    • Who is NVC for?
  • Training/Events
    • Online
    • Practice
    • Events Calender
    • NZ Trainers
  • Resources
    • Downloadable Resources (Free)
    • Resources for purchase
  • About
    • Meet the NZ Trainers
    • Aotearoa NZ Trust
    • NVC Founder
    • CNVC
  • Contact

NVC Aotearoa NZ

Celebrating the Spirit of NVC in Action

Loading Events

« All Events

Words Matter: NVC intro online (AnnaB)-8 consecutive Thursdays

13 July @ 7:00 pm - 9:00 pm

  • « Kapiti Coast – Irma Jager – Eat by Choice, Not by Habit
  • Kapiti Coast- Communicate 4 Connection -Jim&Valerie -2 Days »

“The quality of your relationships determines the quality of your life.” Esther Perel

This course is an online 8-evening introduction to NVC

If you struggle with:

  • repeating the same old, painful patterns in conversations with your partner, friends, colleagues
  • having honest conversations without guilt, shame or blame
  • saying “no” when you mean it
  • asking for what you really want

Then join Anna for this eight evening online course. It’s designed for anyone who cares about having more harmony, joy and openness in relationships.

You will be gently guided to:

  • shift beyond anger and blame
  • listen with empathy
  • understand why you feel the way you do, and what to do about it
  • say ‘no’ and hear ‘no’ from others (then discovering the ‘yes’ behind these statements)
  • practice making effective requests
  • have difficult conversations
  • manage your own reactivity
  • implement Nonviolent Communication (NVC) into your life.

This is a hands-on course. We spend time learning new NVC concepts or processes and lots of time practising them in pairs, threes and small groups.

Expect to:

  • listen a little, practise a lot
  • discuss your home practice
  • reflect on what worked and what was challenging
  • feel recharged in the company of those who also seek connection

Details:
when: 8 consecutive Thursday evenings 19:00-21:00, starting on July 13th
where: Zoom (online)
$$ request: a choice of 240-560 (to be paid in full once the course has finished)
to sign up: https://www.annabanas.co.nz/event-details-registration/words-matter-course

About Anna:

Anna Banas is a mum, parenting consultant, lecturer and researcher. For over a decade, Anna has consulted and coached parents, teachers and care-givers in workshops, courses and private sessions. Her work as a researcher and lecturer in Early Childhood Education and child development underpins all her trainings. Her unique skill is to combine the science of child development, with Nonviolent Communication skills and coaching experience – to create practical approaches anyone can use.

Previous attendees say:

“This course was life-changing. I can now change the way I speak to myself and others, and to pause before I lose my shit. And all learnt in such a great community. Thank you Anna for your gentle, humorous, honest leadership and guidance” Helen, Dunedin

  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live

Details

Date:
13 July
Time:
7:00 pm - 9:00 pm
Event Categories:
All welcome, Beginner, Introduction, Online
Website:
https://www.annabanas.co.nz/event-details-registration/words-matter-course

Organiser

Anna Banas
Phone:
02108583114
Email:
info@redefiningconflict.com
  • « Kapiti Coast – Irma Jager – Eat by Choice, Not by Habit
  • Kapiti Coast- Communicate 4 Connection -Jim&Valerie -2 Days »

Primary Sidebar

Sign up for our newsletter

Free, monthly, upcoming events update
* indicates required
Grouping 6325

    View previous campaigns.

    "Get very clear about the kind of world we would like and then start living that way."

    Marshall B. Rosenberg

    Upcoming Events

    Jun 5
    7:00 pm - 8:30 pm

    ONLINE – Listening with Love:Meeting Conflict Creatively – Jim & Valerie – 5 June 7pm

    Jun 12
    7:00 pm - 9:00 pm

    7 Mondays Online- Communicate 4 Connection – Jim & Valerie

    Jun 25
    10:00 am - 4:30 pm

    WELLINGTON Connect to Your Body Wisdom – Anna Groves + Katie Lane

    Jun 26
    11:00 am - 1:00 pm

    NVC Spirituality Online w/Filipa Hope: Advanced 16wk program

    Jun 29
    29 June @ 9:30 am - 1 July @ 5:00 pm

    Collaborative Mediation Skills – Wellington

    Jul 1
    1 July @ 9:00 am - 2 July @ 4:00 pm

    Free for Early Childhood Services HB: 2 days w/Filipa Hope

    Jul 1
    1 July @ 9:00 am - 2 July @ 5:00 pm

    AUCKLAND – Transforming Relationships with care – Weekend workshop with Deb & Wayne

    Jul 8
    10:00 am - 3:00 pm

    Kapiti Coast – Irma Jager – Respectful Parenting Workshop

    Jul 8
    10:00 am - 4:00 pm

    NELSON Real Empathy – 1 day practical lab w/Anna Groves

    Jul 9
    10:00 am - 3:00 pm

    Kapiti Coast – Irma Jager – Eat by Choice, Not by Habit

    View Calendar

    Footer

    • Events
    • Trainers
    • Resources
    • Contact

    Donate to the NVCANZ Trust

    © 2023 NVC Aotearoa New Zealand