Nelson – Exploring Limiting Core Beliefs with Irma Jager

Core beliefs can unconsciously run our life and influence a lot of our actions. So much energy is taken and we often feel stuck in these beliefs that , most likely, were formed during the earlier part of our life.
Core beliefs can be ‘about me’, ‘about scarcity’ and ‘about the world’. We will explore these beliefs in a somatic way, through the use of a ‘dance floor’.