Nelson – “Guilt, Shame, Who’s to Blame?” – Anna Groves & Irma Jager
10 August @ 10:00 am - 11 August @ 4:00 pm
NZ$230 – NZ$330Guilt, Shame, Who’s to Blame?
THE GIST?
A powerful new workshop offered to help empower people to interrupt the harsh inner critic, find new ways to navigate guilt and shame, and break the blame cycle. There will be a variety of practical exercises offered that will help transform patterns, held in safe container.
WHO IS THIS FOR?
- ANYONE who experiences guilt and/or shame.
- ANYONE who struggles with blame.
- ANYONE who wants to have more self-compassion.
- ANYONE who wants to develop stronger boundaries in relationship with others.
WHAT WILL I LEARN?
- Practical tools that will support freedom from guilt.
- More awareness or your own trauma response and protective strategies.
- Practices to develop inner kindness and how to shift shame.
- Communication skills to set boundaries, with care!
FACILITATORS?
Anna Groves
Known for her body-based approach to Nonviolent Communication (NVC) and her ability to weave people together, across differences, Anna offers online courses. retreats, and workshops that focus on full-bodied integration of NVC. Deep listening underlies all of Anna’s work, which is enriched by her ability to be authentic and playful.
Irma Jager
Irma offers workshops locally, including foundation trainings and specific topics (e.g. parenting, empathy, couples). She enjoys face-to-face coaching, empathy, and conflict resolution. She is a facilitator of Ruby Retreat for people who are in recovery from addiction. She doesn’t do ‘nice’, yet role-models being authentic with care for the other.
WHEN, WHERE, COST?
Saturday 11 & Sunday 12 August at Riverside Community, Motueka.
10am-4pm both days.
We offer a sliding scale range: $230 – $330 (per person) or $360 – $460 (couple)
* If you are under financial strain apply for one or our scholarship places.
WANT TO REGISTER OR ASK A QUESTION?
Contact Irma: irma@jager.co.nz
Irma and Anna are a fabulous team!
They live what they teach and work so well together