ONLINE – Body Based NVC (5 weeks) w/Anna Groves

💥BODY BASED NVC
💥5 WEEK ONLINE COURSE
💥SLIDING SCALE – $150 – $250 (CHOOSE OPTION THAT SUITS)
💥STARTS 1st AUGUST 2022 18:00- 20:00 (NZST)

ABOUT: This 5 week course is for people who have completed an Introduction and want to integrate NVC principles into daily life. Topics that will be explored include – deep listening to the body’s messages, befriending the inner-critic, kindness with boundaries, understanding trauma responses, and how to align words fully with the body so they are congruent. The session will include large and small group time and include a printable booklet.

LEARN HOW:
– To listen to the wisdom of the body.
– To ‘feel’ feelings!
– The impact of trauma affects the body.
– To transform protective structures/wounding.
– To develop meaningful relationships.
– To align communication with the body

FACILITATOR:
Anna Groves (CNVC certified, Bach. PSA, Dip. Teach) is a CNVC facilitator and Somatic practitioner based in Aotearoa New Zealand. Specialising In trauma, addiction, and teen issues, Anna is known for her down to earth, inclusive approach, her sense of humor, and her raw honesty. She is a CNVC Certified Trainer and runs workshops, online courses and retreats. Anna has a deep passion for living the NVC principles. She is also a trained teacher, choreographer/dancer, musician, and mother of three adult children. She lives on the Kāpiti Coast with her husband, Rob.