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ONLINE Body-Based NVC w/Anna Groves (8 weekly sessions)
24 May @ 6:00 pm - 8:00 pmNZD230 – NZD290
ABOUT: During this 8 week online you will spend 2 hours per week with a group learning resources and tools that support full-bodied change. The course offers an experience of how needs live in the body as qualities of life. It will support you to move beneath ideas of right or wrong into a place where needs exist in fullness, rather than in lack. You will explore how all sensations and feelings serve as a vital guide, leading to what really matters. You will be invited to unpack relationships and events that are painful, transforming them by connecting with the underpinning needs. The session will include large and small group practice and includes a workbook.
– To listen to the wisdom of the body
– To ‘feel’ feelings
– The impact of trauma affects the body
– To transform protective structures/wounding
– To connect to what really matters in your life
– To align communication with the body
Anna Groves (CNVC certified, Bach.PSA, Dip. Teach) is a CNVC facilitator and Somatic practitioner based in Aotearoa New Zealand. Specialising In trauma, addiction, and teen issues, Anna is known for her down to earth, inclusive approach, her sense of humor, and her raw honesty. She is one of New Zealand’s most active CNVC Certified Trainers and runs workshops, online courses and retreats. Anna has a deep passion for living the NVC principles. She is also a trained teacher, choreographer/dancer, musician, and mother of three adult children. She lives on the Kāpiti Coast with her husband, Rob.