GOLDEN BAY RETREAT Yoga, Breathwork, NVC w/Katie, Rob, Anna Groves

6 DAY RETREAT: Yoga, Nonviolent Communication, Breathwork
GOLDEN BAY, AOTEAROA NZ
21st – 26th October
Venue: Shambhala, Golden Bay
Cost: $1200 (Early Bird) / $1550 NZD (payment plans available)

Over the 6 days of this retreat, we will offer a full foundation training in Nonviolent Communication. Woven into each day will be yoga practices structured to serve the daily components of the NVC learning and provide a resource to integrate and “land” the teachings. Live guitar music offered by Rob will accompany these movement explorations. Breathwork and meditation sessions will be shared daily to further anchor the teachings and support deep and nourishing periods of rest and integration.

*Co-facilitated with Katie Lane (Yoga Therapist/Teacher Trainer).