So often we are disheartened and hopeless about ever being able to reconnect the way we used to with those people in our lives who are most important to us. We remember the fun, connection and ease yet the hope to regain these experiences seems out of reach.
Join Toni and Jorinde in the work of Nonviolent Communication, a model of relating based developed by Dr Marshall Rosenberg, an American psychologist, mediator, author. Marshall developed this model inspired by the philosophy of Ahimsa, translated as “
” the overflowing love that arises when all ill-will, anger, and hate have subsided from the heart”
Learning Nonviolent Communication to support intimate relationships will :
(a) Support trust and connection
(b) Support ease of clarity and understanding of each others needs
(c) Create a framework for working understanding your own and others challenging emotions and life strategies
(d) Support a base development of authentic communication
(e) Support boundary setting, emotional safety and structure
(f) Develop concrete tools to support self awareness, connection and change.