WELLINGTON – 1 Day Introductory Workshop w/Anna Groves

During this one day workshop you will learn the basics of the NVC model, and tools that will support you to navigate conflict more effectively. The day will be structured to include interactive group practice and individual reflection time.

LEARN TO:
–  Recognise and track needs.
– Listen and (real) empathy.
– Interrupt reactivity.
–  Communicate honestly, yet with genuine care.

FACILITATOR:
Anna Groves  is a certified CNVC Trainer and Somatic practitioner based in Kāpiti, Aotearoa. She is known for her down to earth, inclusive approach, sense of humour, and her raw honesty. Anna has a deep passion for living the NVC principles and has run workshops, online courses and retreats for over 15 years. She has a background in the performing arts, teaching and is currently completing a Masters of Counselling (Waikato University).