• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • NVC
    • What is NVC?
    • Who is NVC for?
  • Training/Events
    • Online
    • Practice
    • Events Calender
    • NZ Trainers
  • Resources
    • Downloadable Resources (Free)
    • Resources for purchase
  • About
    • Meet the NZ Trainers
    • Aotearoa NZ Trust
    • NVC Founder
    • CNVC
  • Contact

NVC Aotearoa NZ

Celebrating the Spirit of NVC in Action

Loading Events

« All Events

  • This event has passed.

Transforming Guilt (online with AnnaB)

28 November, 2022 @ 7:00 pm - 9:00 pm

  • « Courageous Conversations with Care – Deb&Wayne
  • AUCKLAND – Communicating Compassionately – NVC Weekend Foundation Workshop with Deb & Wayne »

Guilt weaves through many of our thoughts, interactions and relationships – sometimes whispering in a tiny voice behind our ear, other times shouting so loudly we can hardly hear anything else.

Sometimes it is a momentary sting, at other times it lingers for days, maybe even months or years.
“I should not have yelled at my kids”
“I should have worked harder on that report”
“If only I …”
“This was a terrible choice/decision/thing that I did…”
…
If any of these sound familiar and you would enjoy having a go at practising how to translate them into a kinder voice, come play with us.
During these sessions we will look at all the thoughts, feelings and needs connected with guilt, and explore how to translate the language guilt usually comes in, into a more supportive one.
We will:
– explore thoughts that trigger guilt;
– delve into ways in which we can connect beyond guilt and into needs that it points towards;
– provide our “guilt” (or critical) voice with a “translation service”, so that we can develop a more supportive inner voice;
– practice self-empathy;
– become familiar with the process of “transforming guilt” using the steps of NVC.
The course is in a large part experiential, and we will work in pairs and small groups to practice and explore.
It is aimed at people who have some experience with or understanding of NVC.

WHEN: Four consecutive Monday evenings, starting 28.11 19:00 – 21:00 NZT
WHERE: Zoom
FINANCIAL REQUEST: $160-350 (NZD)

TO REGISTER: e-mail info@redefiningconflict.com or simply fill in this form

With any questions, get in touch via e-mail or phone/WhatsApp (021-08583114)
Facilitated by Anna Strycharz-Banas, PhD – mother of three, wife, researcher, facilitator, mediator. I have been supporting communities, families and individuals in bringing NVC into their lives and workplaces since 2015

  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live

Details

Date:
28 November, 2022
Time:
7:00 pm - 9:00 pm
  • « Courageous Conversations with Care – Deb&Wayne
  • AUCKLAND – Communicating Compassionately – NVC Weekend Foundation Workshop with Deb & Wayne »

Primary Sidebar

Sign up for our newsletter

Free, monthly, upcoming events update
* indicates required
Grouping 6325

    View previous campaigns.

    "Get very clear about the kind of world we would like and then start living that way."

    Marshall B. Rosenberg

    Upcoming Events

    Mar 31
    31 March @ 5:30 pm - 2 April @ 3:00 pm

    Soul Centric Families – A Wild Weekend Camp

    Apr 1
    1 April @ 9:00 am - 2 April @ 4:30 pm

    HASTINGS – Filipa Hope w/Communication for Connection

    Apr 11
    11 April - 20 April

    International Intensive Training (IIT) in NZ

    Apr 20
    20 April @ 4:00 pm - 25 April @ 1:00 pm

    Autumnal Gathering – Northland – 20 – 25 April – Susie & Team

    May 9
    6:00 pm - 8:00 pm

    Harmony in Love – NVC for Couples – Online

    May 13
    13 May @ 9:00 am - 14 May @ 5:00 pm

    AUCKLAND – Communicating Compassionately – A Weekend NVC Foundation Workshop with Deb & Wayne

    May 20
    20 May @ 10:00 am - 21 May @ 4:00 pm

    NELSON – Introduction / Intermediate Weekend Workshop with Irma Jager

    May 23
    12:00 pm - 2:00 pm

    Online w/Filipa: Robert Gonzales introduction

    Jun 8
    8 June @ 9:00 am - 11 June @ 5:00 pm

    AUCKLAND – Deepening into Empathy – 4 day workshop with Deb & Wayne

    Jun 26
    11:00 am - 1:00 pm

    NVC Spirituality Online w/Filipa: Living Compassion

    View Calendar

    Footer

    • Events
    • Trainers
    • Resources
    • Contact

    Donate to the NVCANZ Trust

    © 2023 NVC Aotearoa New Zealand