Online – 6 weeks Practice Group – with Irma Jager

Online NVC Practice Group – 6 weeks – July/August 2025

Why an NVC Practice Group?

Attending a Nonviolent Communication (NVC) practice group offers several advantages for personal growth, relationship building, and conflict resolution. 

I’m really drawn to offer this opportunity to practice on a regular basis to support a group that gets to become familiar with each other, encouraging trust and deeper exploration. Participating regularly, can help you internalise NVC principles, making them second nature in daily interactions.

What will we do?

Each session will cover a key differentiation of NVC*. I will share some theory at the start and the rest of the time is spent in experiential learning – sometimes with the group, sometimes in break-out rooms and at times in our own space.

* An example of some key differentiations are: Being Giraffe vs Doing Giraffe, Empathy vs Sympathy, Interdependence vs Dependence/Independence, Vulnerability vs Weakness, Stimulus vs Cause, Empathic Sensing vs Intellectual Guessing etc.

Can anyone join?

This practice group requires foundational NVC knowledge. You are welcome to join if you have done one of the following: attended a foundation weekend workshop, read the NVC book “A language of Life”, done online NVC courses or attended a previous NVC practice group. Reach out to me if you are not sure if this practice group is suitable for you.

Dates & Details

This is a 6-week practice group on Zoom, where we meet with the same group each week for 90 mins. The group is facilitated and held by Irma.

Dates: Wednesday 16 July, 23 July, 30 July, 6 August, 13 August, 20 August, 10 – 11.30am

Fee – $90 – to be paid before 10th July

Email irma@jager.co.nz to sign up or ask questions.