Nourishment Retreat – Cultivating Resources & Resilience

Join NVC facilitator, counselor and mediator Toni McErlane, Somatic Psychologist & Hakomi Therapist Dr Paris Williams, Yoga Teacher and Therapist Karen Waddicor, and guest Feldenkrais facilitator Gillian Elmslie for a 4 day residential retreat and Waitetuna Retreat Centre in Raglan.

The focus is to share a wide variety of skills, modalities and resources that all share and embody the principles of mindfulness. The intention is provide the opportunity for people to increase their inner resources in a way that is compassionate, curious, open and allowing. To build upon their existing strengths and develop sustainable and integrated strategies to support a fulfilling and balanced life. To relax, create friendships, community, have fun, movement and connection to nature.

Accommodation & Plant based vegan meals, morning and afternoon teas included

For more information and schedule please contact Toni@restorativerelationships.co.nz or www.restorativerelationships.co.nz