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Eat by Choice, Not by Habit – 2-hour online session

8 October, 2020 @ 8:00 am - 10:00 am

$20
  • « Dismantling systems of oppression
  • KAPITI The Gift of Conflict w/Anna Groves »

This session brings together Irma’s two passions, Nonviolent (or Compassionate) Communication & Health Coaching.

Nourishment is a universal need, but eating can be used as a poor attempt to fulfil other emotional needs. This can bring us in a cycle of over-consumption or dieting.

Let’s explore if we can break these cycles and replace them with a healthier connection with food.

Optional recipe sharing for a low-carb/high-fat way of eating.

To register for this workshop and receive the Zoom link, contact Irma through Facebook.

Or email irma@jager.co.nz

Cost: $20

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Details

Date:
8 October, 2020
Time:
8:00 am - 10:00 am
Cost:
$20
Event Category:
All welcome
Event Tags:
Emotional eating, Food Choices, Low-Carbohydrate
Website:
https://www.facebook.com/events/367174191134705?active_tab=about

Venue

Online

Organiser

Irma Jager
Phone:
022 313 7451
Email:
irma@jager.co.nz
Website:
https://www.facebook.com/Nonviolent-Communication-Trainer-Irma-Jager-114211523268475/
  • « Dismantling systems of oppression
  • KAPITI The Gift of Conflict w/Anna Groves »

Tagged With: Emotional eating, Food Choices, Low-Carbohydrate

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