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ONLINE – The Art of Self-Empathy: Deepen into NVC (6x sessions, 5-7pm) w/Anna Groves
11 May @ 5:00 pm - 7:00 pmNZD180 – NZD260.00
6 WEEK ONLINE COURSE **Limited to 12 participants
The Art of Self-Empathy: Living Compassion
5pm – 7pm, 11 May – 15 June (6x 2 hour sessions)
Prerequisite: For trainers/Practitioners with at least 1 year NVC experience.
Cost: $180 – $260
A 6 week online course that will explore how to embody real and sustainable self-care and self-compassion. You will learn how your inner critic can be a powerful tool, helping to transform guilt and shame so life can be more joyful.
Each 2 hour session will have a theme and include group work and individual reflection time.