- This event has passed.
Eat by Choice, Not by Habit – 2-hour online session
7 October @ 7:00 pm - 9:00 pm$20
This session brings together Irma’s two passions, Nonviolent (or Compassionate) Communication & Health Coaching.
Nourishment is a universal need, but eating can be used as a poor attempt to fulfil other emotional needs. This can bring us in a cycle of over-consumption or dieting.
Let’s explore if we can break these cycles and replace them with a healthier connection with food.
Optional recipe sharing for a low-carb/high-fat way of eating.
To register for this workshop and receive the Zoom link, contact Irma through Facebook.
Or email email@example.com